Protein Bagels

Protein Bagels

High-Protein Cottage Cheese Bagels (Made with ChiChi)

Looking for a quick, satisfying, high-protein breakfast that isn’t eggs or a smoothie? These cottage cheese bagels are your new go-to.

Made with ChiChi’s Original flavor chickpea oatmeal, these bagels are flourless, packed with protein, and come together in just a few simple steps. They’re perfect for breakfast sandwiches, on-the-go snacks, or served warm with a smear of cream cheese.

🥯 Why You'll Love These Bagels:

– Protein-packed from both chickpeas and cottage cheese
– Naturally gluten-free, no refined flour
– Easy to make with just a few ingredients
– Customizable with your favorite toppings

Ingredients (Makes 2 medium bagels):

  • 2/3 cup ChiChi Oats (Original flavor)

  • 1/2 tsp baking powder

  • 1/3–1/2 cup cottage cheese, very well drained

  • 1 egg, for brushing

  • Sesame seeds, to top

Instructions:

  1. Preheat the oven to 180°C / 350°F and line a baking tray.

  2. Blend ChiChi into flour using a high-speed blender. Mix with baking powder.

  3. Drain the cottage cheese well using paper towels or a clean towel to remove excess liquid.

  4. Mix the drained cottage cheese into the oat flour mixture until a soft dough forms.

  5. Shape the dough into two bagels and place them on the tray.

  6. Brush the tops with a beaten egg and sprinkle with sesame seeds.

  7. Bake for 20–25 minutes or until golden. Let cool slightly before serving.

🔁 Tips & Variations:

  • Swap sesame seeds for everything bagel seasoning, poppy seeds, or leave them plain.

  • Make a double batch and freeze extras for later!

  • These bagels are best served warm but also hold up great for meal prep.

Final Thoughts

Who knew cottage cheese and chickpea oatmeal could team up to make the easiest high-protein bagels ever? Whether you're fueling up post-workout or prepping for a busy week, this recipe checks all the boxes: nutritious, easy, and seriously satisfying.

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