Maple ChiChi Yogurt Parfaits π
A creamy, fruity, high-protein breakfast you can meal prep in minutes If youβre looking for a breakfast thatβs creamy, fruity, protein-packed, and ready to grab & go, you just found your new morning BFF. These Maple ChiChi Yogurt Parfaits are layered with sweet, cozy maple hot cereal, tangy Greek yogurt, and a quick homemade blackberry jam β all topped with fresh berries and granola for crunch. The best part? You can make two at once, stash them in the fridge, and have breakfast sorted for the next two days. No morning scramble, no hanger by 10 a.m. β just grab your jar and go.
Ingredients
- For the ChiChi base: Β½ cup Maple ChiChi, 1 cup water, 1 tsp monk fruit or stevia
- For the blackberry jam:, 1 cup blackberries, 1β2 tbsp sweetener of choice, 1 tsp lemon juice
Instructions
- Cook the ChiChi: In a small pot, simmer Β½ cup Maple ChiChi with 1 cup water and 1 tsp sweetener for 8β10 minutes until thickened. Let cool.
- Make the quick blackberry jam: Cook 1 cup blackberries with 1β2 tbsp sweetener and 1 tsp lemon juice in a pan for 4β5 minutes, mashing as they soften. Let cool.
- Spoon ChiChi base into 2 jars.
- Add a layer of Greek yogurt.
- Spoon over the blackberry jam.
- Sprinkle with ChiChi granola.
- Top with berries
Pro tip
- Switch up the berries with the seasons β raspberries in summer, cinnamon apples in fall, or pomegranate in winter.
Toppings
Greek yogurt
ChiChi granola
Fresh strawberries & blueberries