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Power your
morning
with chickpeas

Breakfast with more protein & fiber, with just simple ingredients

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Why ChiChi?

Breakfast left us tired and hungry...

Too much sugar, high carbs, and not enough protein in most breakfast caused a crash. And protein powder options caused a stomacheache!

Illustration of typical breakfast foods that cause energy crashes

Our solution

So we made breakfast from chickpeas!

Our first product is protein hot cereal made with chickpeas! It tastes & cooks like oatmeal, but it keeps you full and energized until lunch.

ChiChi Foods founders preparing chickpea hot cereal

Just simple ingredients.

Protein-Packed & High Fiber

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Original

Original

11g Protein | 6g Fiber

0g added sugar, PERFECT for toppings

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Apple Cinnamon

Apple Cinnamon

10g Protein | 5g Fiber

Real apples turn to flavor bombs when cooked.

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Peanut Butter Choco Chip

Peanut Butter Choco Chip

11g Protein | 6g Fiber

Can't go wrong with PB and chocolate...

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Maple Brown Sugar

Maple Brown Sugar

10g Protein | 5g Fiber

Just like the oatmeal you ate as a kid, but better ;)

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Dark Chocolate

Dark Chocolate

10g Protein | 5g Fiber

Brownie batter for breakfast!

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Loved by 10,000+ ChiChi Fans

Customer photo
★★★★★

"Excellent source of protein"

Better than any hot cereal on the market to me, no bloat ever. Love the plain so I may flavor as I please.

Tim L. ✓ Verified buyer

Customer photo
★★★★★

"PHENOMENAL CEREAL!"

It has great flavor, texture, and consistency. I highly recommend this to anyone looking for a high protein breakfast option.

Krisann P. ✓ Verified buyer

Customer photo
★★★★★

"REALLY GOOD!"

If you haven’t tried this product you should. Really good! Keeps you full a long time. Love this product.

Stacy C. ✓ Verified buyer

Customer photo
★★★★★

"Great oatmeal alternative"

A fantastic alternative to oatmeal for people who are gluten or grain free. I’ve tried using them sweet and savory and really liked them both ways.

Allison E. ✓ Verified buyer

Customer photo
★★★★★

"BREAKFAST WIN!"

I microwave the unflavored one with a handful of frozen blueberries and cinnamon then add honey and almond milk. Solid tasty breakfast that gets me thru the 6+ hours until lunchtime with no crash.

Sophie B. ✓ Verified buyer

Customer photo
★★★★★

"YUMMY BREAKFAST!"

try this now… yummy for breakfast.. no crash from too many carbs… love the dark chocolate so far…. thanks for creating this with no artificial anything!

Susan H. ✓ Verified buyer

Customer photo
★★★★★

"Add seeds!"

The only product that has satisfied my craving for oats since I stopped eating them. I’ve tried the apple cinnamon and brown sugar flavors so far. Both are great - I add hemp and flax seeds to increase protein and crunch.

Wendy T. ✓ Verified buyer

Cozy Breakfast, Upgraded!

Per serving
Traditional oats
Protein-packed
High fiber
No sugar crash
Lower carb
Grain free

as seen on...

Tastes like oatmeal, but better.

creamy, hearty, and a little nutty!

Tastes like oatmeal, but better.
You can bake with ChiChi too!

You can bake with ChiChi too!

  • Protein-Packed ChiChi Pancakes
  • Savory ChiChi Breakfast Bowl
  • Protein Peanut Butter Chip Cookies
  • Banana Protein Muffins Made With ChiChi
  • Healthy Cosmic Brownie Dupe
See All Recipes
Find us near you!

Find us near you!

We know you love to shop in person! You can now find us in stores.

Check Out Our Store Locator

We have a format for everyone!

Find your perfect fit

our bestseller
Resealable Bags Variant 1 Variant 2 Variant 3 Variant 4 Variant 5 Variant 6

Resealable Bags

Choose from 5 or 11-serving sizes in 5 flavors

Flavor 1
Flavor 2
Flavor 3
Flavor 4
Flavor 5
Flavor 6
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for the on-the-go
Single-Serve Cups Variant 1 Variant 2

Single-Serve Cups

6 cups per order

Flavor 1
Flavor 2
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for the indecisive
Build Your Own Bundle

Build Your Own Bundle

20 servings per order

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What the press is saying

ChiChi in the news!

ChiChi offers a healthier, protein-rich alternative to typical breakfast options, like pastries or cereals that can be packed with loads of sugar and not much of anything else.

STL Magazine

ChiChi is the high-protein oatmeal alternative we've been waiting for.

60 day hustle

Chickpeas are one of the world’s oldest legumes. But in nearly 10,000 years of cultivation, there has never been a chickpea-based hot cereal until ChiChi.

Larchmont Chronicle

ChiChi Foods does the impossible: it takes chickpeas and turns them into oatmeal.

STL Magazine

Two Washington University alums have launched an innovative, hot breakfast cereal that uses chickpeas instead of oats as the main ingredient.

Spectrum STL

Chickpeas for breakfast. This grain-free oatmeal swap delivers 11 grams of plant protein and about 6 grams of fiber per bowl.

Men's Health

Any last questions?

How long does shipping take?

Orders ship within 1-2 business days and typically arrive in 4-5 business days. Free shipping on orders over $50!

What's inside each order?

  • Each 4-pack order includes four resealable 8.8oz bags — that's 20 servings of protein-packed hot cereal to fuel your mornings.
  • Each cup order includes 6 cups of ChiChi, perfect for a week of breakfast to take on the go
  • Each value pack order contains 2x 20oz bags of ChiChi, a total of 22 servings. Our best deal!

How do I cook it?

Add 1/4 cup ChiChi to 2/3 cup water or milk. Microwave for 2-3 minutes according to instructions or cook on the stove for 5 minutes. We recommend milk for the best taste and texture!

For our cups, just add milk or water and microwave for 3 mins!

How do you handle returns or exchanges?

We accept returns within 30 days, just email us at contact@chickpeaoats.com with your order number and we will make it right.