Healthy Mini Apple Pie Cups (Makes 6)

These mini apple pie cups are the perfect fall-inspired treat—naturally sweet, protein-packed, and ready in under 30 minutes. The crust is made with ChiChi’s Apple Cinnamon oats, so you get all the cozy flavor of apple pie in a bite-sized, better-for-you version.

Ingredients

• Crust
• 1 egg white
• 2 tbsp maple syrup
• 2 tbsp peanut butter
• 1/3 cup oat flour (or almond flour for gluten-free)
• 1/3 cup ChiChi (Apple Cinnamon flavor)
• 2 tsp sugar
• 1/2 tsp cinnamon
• Caramelized Apples
• 1 apple, diced
• 1 tbsp maple syrup
• 1/2 tsp sugar
• 1/2 tsp cinnamon
• 1/2 tsp vanilla extract
• 2 tbsp water

Instructions

1. Make the crust: Preheat oven to 180°C (350°F). Mix all crust ingredients until combined. Press into silicone muffin molds to form little cups.
2. Bake: Bake for 10–12 minutes or until firm. Let cool.
3. Cook the apples: In a small pan, heat diced apples, maple syrup, sugar, cinnamon, vanilla, and water until soft and caramelized (5–7 mins).
4. Assemble: Fill each cup with warm apples, top with vanilla ice cream, and enjoy while gooey and warm!

Topping

• Vanilla cream