Baked ChiChi

Baked ChiChi

Recipe inspired by @kathyfitandwell 🧡

If you’ve never tried baked ChiChi, this is your sign. It’s warm, cakey, high-protein, and so comforting — like a little breakfast treat that also happens to be good for you. Kathy has been making this version on repeat, and it’s the perfect upgrade if you want something nourishing, filling, and naturally sweet.

Made with banana, pumpkin, and a boost of protein, this baked bowl gives you all the fall vibes without any refined sugar. It’s a one-bowl, mix-and-bake kind of recipe that fits right into busy mornings.

Ingredients

  • ½ banana, mashed

  • ⅓ cup pumpkin purée

  • ⅔ cup Original ChiChi

  • ½ scoop milk of choice

  • ½ scoop unflavored protein powder

  • Cinnamon, to taste

  • Melted chocolate (Kathy uses 100% cocoa for a refined sugar–free option)

Instructions

1. Mix the Base

In a bowl, mash the banana until smooth. Stir in pumpkin purée, ChiChi, milk, protein powder, and a sprinkle of cinnamon. Mix until everything is well combined and thick.

2. Bake Until Set

Pour the mixture into a small oven-safe dish or ramekin.
Bake at 350°F for 20–25 minutes, or until the top is firm and the center is just set.

3. Drizzle + Serve

Remove from the oven and drizzle with melted chocolate.
Enjoy warm — it’s cozy, cakey, and tastes like a treat you can feel good about.

Why Everyone’s Loving Baked ChiChi

  • Higher in protein than regular oats

  • Naturally high in fiber

  • Lower in natural sugar

  • Grain-free, nourishing, and super satisfying

  • Tastes AMAZING — like a mini breakfast cake 😋

Kathy swears by this recipe for steady energy and a cozy, delicious start to the day.

✨ Save this recipe to try your own baked ChiChi!
For more healthy inspo + recipes, check out @kathyfitandwell.

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